We'll take you to the nExt Level.

You’ll leave us with the skills and experience ready to become the best.

We'll take you to the nExt Level.

You’ll leave us with the skills and experience ready to become the best.

Who we are & What we stand for

GRASPP Fitness is a fitness hub that has been set up to offer clarity, facts and a premium service above all else. In a world where it is frighteningly easy to attain the title of ‘Personal Trainer’, and anyone with the ability to type can offer fitness ‘advice’.

We pride ourselves on knowing the industry, the human body and everything fitness related, inside out – ideal for those want the very best out of life!

Our Experience

With over 40 years’ combined experience in the industry as successful PTs, luxury Boot Camp Instructors and Coaches to top flight athletes & professional sports teams. All of our Graspp Mentors have been hand-picked and know first-hand exactly what it takes to thrive in this current industry.

Our Pledge.

“To make GRASPP Fitness a by-word for ‘Quality’.”

We 100% judge ourselves upon you and your performance. We want to make you good – really good. As it is only when you’re really good, that we can become great! Rest assured, you are our number 1 priority.

Who we are & What we stand for

GRASPP Fitness is a fitness hub that has been set up to offer clarity, facts and a premium service above all else. In a world where it is frighteningly easy to attain the title of ‘Personal Trainer’, and anyone with the ability to type can offer fitness ‘advice’.

We pride ourselves on knowing the industry, the human body and everything fitness, inside out – ideal for those who demand the very best out of life!

Our Experience

With over 40 years’ combined experience in the industry as successful PTs, luxury Boot Camp Instructors and Coaches to top flight athletes & professional sports teams. All of our Graspp Mentors have been hand-picked and know first-hand exactly what it takes to thrive in this current industry.

Our Pledge.

“To make GRASPP Fitness a by-word for ‘Quality’.”

We 100% judge ourselves upon you and your performance. We want to make you good – really good. As it is only when you’re really good, that we can become great! Rest assured, you are our number 1 priority.

want to know more…?

  • Biomechanical Assessments
  • Programming & Periodisation
  • Training Methods
  • Foundational & Advanced Movement Patterns
  • Corrective Exercises
  • Nutrition & Weight Management
  • Strength & Conditioning
  • Business Management
  • Effective Coaching & Cues
  • Functional Training
  • The list goes on…

advanced PT Techniques

This isn’t some fluffy Level 4 that looks good on your CV because the number is higher, This is great PTs teaching you what makes them great; to make you great.

practical skills

The human body is the best piece of kit any of us will ever own. Learn how to master it’s movements and how best to impart those skills to others.

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programming

Simple. Effective. Comprehensive. Receive programming templates & training that will make doing the best for your clients seem like a breeze.

l

assessment techniques

No two individuals are the same. So how can we train anyone effectively without first gaining a comprehensive picture of their current physical condition? Learn the methods used by the best.

business management

Client acquisition, diary management and a work/life balance can often be challenging. Let us guide you with the techniques that have helped us to stay on top of a portfolio of clients.

training methods

The body can move in millions of different ways and will respond to infinite varitions of stiumli. Let us simplify this with our real world exeperiences of the most effective methods for any goal.

Our UK Locations for Personal Trainer Courses

We have training facilities based in both Essex and Birmingham.

Chelmsford, Essex

Call - 0800 193 6191

 

Solihull, Birmingham

Call - 0800 193 6191

 

Still not sure?

If you have any questions please call us on 0203 925 2822 or fill the form out and we will get back to you within 24hrs.