GRASPP Fitness

Heavy-Ass Sled Pushes for the Win!

In the words of my mentor Joe Defranco, I am a washed-up meathead! And he is also the man who first turned me on to Heavy-Ass Sled Work… Now, how do these two things connect? Well. I have been training for 20 plus years. And my body is perhaps not...

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Heavy-Ass Sled Pushes for the Win!

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