Level 3 Diploma in Gym Instruction & Personal Training

OUR FlagShip course & your best start to a successful career in fitness!

Course Overview

Once registered for our Diploma in Fitness Instruction & Personal Training we will take you all of the way from an unqualified enthusiast, to a fully-fledged Personal Trainer. Due to the way our course is structured, you will also achieve the higher educational accolade of ‘Diploma’.

A wise man once said ‘You do not need to read all of the books, you simply need to find a person who has and have a conversation with them‘. We truly believe this.

Once achieved our internationally accredited qualification will allow you to work in any gym or fitness environment anywhere in the world!

The Diploma will cover both Fitness Instructor & Personal Trainer Qualifications and include important skills, such as:

  • Client Consultation & Assessment

  • Programming Skills

  • How to Brace

  • How to Coach Gym Based Exercise

  • The Mobility Stability Model

  • Warming Up: The RAMP Method

  • Fundamental Movements – Progressions & Regressions

  • Set & Rep Scheme Templates

  • How to Programme Conditioning

  • SMR & Mobility

  • Nutrition

  • Gaining Clients

  • Managing Your Business

  • And much more…

These skills are exclusive to Graspp. To the best of our knowledge, no other courses available cover these topics to such a degree. Something, we as successful Personal Trainers ourselves, consider absolutely fundamental.

Contact Days:

Those enrolled on this course are eligible for 24 hours of 1-2-1 Mentorship with one of our highly experienced team of Graspp coaches to guide and assist your learning throughout your qualifications.

Entry Requirements:

A passion for learning and a relative level of fitness.

Qualification Achieved:

L3 Diploma in Fitness Instructing & Personal Training

Select a location for this course. You can either choose Graspp Chelmsford or your own location. Please note we are only able to travel 50 miles from Chelmsford or central London.

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Any questions please call us on: 01621 333 358


Download our free book


If you want to make a genuine difference to people’s lives and to accumulate valuable skills to look after yourself, your family and those around you, surpassing all fitness fads and common myths whilst creating a successful business in the process – then we've written this book just for you!


"This book is great!!! Especially for someone like me who has just started out in the PT World. It’s full of useful information. The thing I’ve taken away most from this book is the diary planning. This is key and something which I am still working on." - Chris, Newly Qualified PT


Simply complete the form below and we will email you a copy of the book.

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